Otinga Tūturu o te Huaora E/Tocopherol

He huaora wairewa-ngako te Huaora E, ā, ko tōna hua kua waikuratia ko te tocopherol, ko tētahi o ngā antioxidants tino nui.

Ko te tocopherol tūturu ko te D – tocopherol (matau), kei a ia te α、β、ϒ、δ me ētahi atu momo isomers e waru, ā, ko te α-tocopherol te mea tino kaha o ēnei. Ko ngā kukū whakauru tocopherol e whakamahia ana hei antioxidants he ranunga o ngā momo isomers o te tocopherol tūturu. He whānuitia te whakamahinga i roto i te paura miraka katoa, te kirīmi, te pata rānei, ngā hua mīti, ngā hua tukatuka wai, ngā huawhenua maroke, ngā inu hua, ngā kai tio me ngā kai ngāwari, inā koa ko te tocopherol hei antioxidant me te kaihoko whakapakari kai mō ngā kai pēpi, ngā kai whakaora, ngā kai whakapakari me ētahi atu.