Mō ngā hiahia tiaki kai, kei te piki haere te aro ki te pupuri i te hou o te kai me te whakaroa i te roa o te oranga o te kai. Me whakarite tēnei tukanga kia kore ai e pakaru ngā kai o te kai, kia kore ai hoki e tāpirihia he matū anō. Nō reira, kua noho haere te hangarau whakamaroke-tio korehau hei huarahi tiaki noa. Ko te mirakahangarau whakamaroke-tioKo te tikanga he whakatio i te miraka hou kua parakorehia kia totoka i te pāmahana iti, kātahi ka whakangawari tika i te huka totoka ki roto i te hau i roto i te taiao korehau, ā, hei whakamutunga, ka hangaia he paura miraka kau kua whakamarokehia me te nui o te wai e kore e neke atu i te 1%. Mā tēnei tikanga ka taea te pupuri katoa i ngā matūkai me ngā kohuke taketake o te miraka.
hangarau tuku iho vs hangarau whakamaroke-tio hou:
I tēnei wā, e rua ngā tikanga whakamaroke matua mō ngā hua miraka: ko te tikanga whakamaroke rehu pāmahana iti tuku iho me te tikanga whakamaroke tio pāmahana iti hou. He hangarau tawhito te hangarau whakamaroke rehu pāmahana iti nā te mea he ngāwari ki te whakangaro i ngā matūkai hohe, ā, ko te tukatuka colostrum kau o nāianei e whakamahi ana i te hangarau whakamaroke tio.
(1) Hangarau whakamaroke rehu pāmahana iti
Te tukanga whakamaroke rehu: Whai muri i te kohikohinga, te whakamatao, te kawe, te rokiroki, te tango hinu, te whakamātao, te whakamaroke rehu me ētahi atu hononga whakaputa, ka mau tonu te pāmahana o te tukanga whakamātao me te whakamaroke rehu ki te 30 ki te 70 nekehanga, ā, ko te pāmahana o ngā āhuatanga ārai mate me ngā āhuatanga tipu kei runga ake i te 40 nekehanga Celsius mō ētahi meneti noa iho i mua i te ngaronga o te mahi. Nō reira, he tino iti te tere ora o ngā matū hohe i roto i ngā hua miraka whakamaroke rehu. Tae noa ki te ngaro.
(2) Mīhini whakamaroke tio korehau kai hangarau whakamaroke tio pāmahana iti:
Ko te whakamaroke-tio he hangarau e whakamahi ana i te kaupapa o te whakapūmau hei whakamaroke, arā, he tukanga e tere ai te whakapūmau i te matū maroke i te pāmahana iti, kātahi ka whakapūmau tika ngā ngota wai tio ki roto i te kohu wai e puta ana i raro i te taiao korehau tika. Ko te hua whakamaroke-tio ka kiia ko te whakamaroke-tio.
Ko te tukanga whakapūmau i te pāmahana iti ko: te kohikohi i te miraka, te tukatuka tonu i muri i te whakamatao, te wehe i te tango hinu, te whakahoromata, te kukū, te whakatio i te whakangawari me te whakamaroke, ka taea ai te whakarite kia tino mahi te immunoglobulin me ngā matūkai. Ko tēnei hangarau whakapūmau cryogenic matatau ake e manakohia ana e te mākete.
1. Te tukanga miraka maroke-tio:
a. Kōwhiria te miraka tika: Kōwhiria te miraka hou, te miraka katoa te mea pai, nā te mea ka āwhina te nui o te ngako ki te pupuri i te reka me te kakano o te miraka. Kia tino mohio kei te pau te wā o te miraka, kei te poke rānei.
B. Whakaritea tewhakamaroke tioMe whakarite kia ma te whakamaroke-tio, ā, kia rite ki ngā tohutohu a te kaihanga. Me whakahaere te whakamaroke-tio i roto i te taiao ma hei karo i te parahanga me te haunga kino.
C. Ringihia te miraka: Ringihia te miraka ki roto i te ipu o te mīhini whakamaroke-tio, ka ringihia te nui o te miraka e tika ana kia rite ki te kaha me ngā tohutohu o te mīhini whakamaroke-tio. Kaua e whakakīia te ipu ki te katoa, waiho he wāhi hei whakawhanui i te miraka.
D. Tukanga Whakamaroke-tio: Whakanohoia te ipu ki roto i te mīhini whakamaroke-tio kua whakamahanahia, ka whakatakoto i te wā me te pāmahana e tika ana kia rite ki ngā tohutohu o te mīhini whakamaroke-tio. Ka roa pea te tukanga whakamaroke-tio mai i ētahi hāora ki te rā katoa, i runga i te nui o te miraka me te mahi a te mīhini whakamaroke-tio.
E. Aroturuki i te tukanga whakamaroke-tio: I roto i tēnei tukanga, ka taea e koe te tirotiro i te āhua o te miraka i ia wā. Ka maroke haere te miraka, ka totoka. Kia maroke rawa te miraka, kāore he makuku, ka taea te whakamutu i te tukanga whakamaroke-tio.
Whakamutua te whakamaroke-tio: Kia maroke rawa te miraka, whakawetohia te mīhini whakamaroke-tio ka tangohia te ipu. Tukua te miraka maroke-tio kia whakamatao i te pāmahana rūma kia maroke ai hoki te roto.
F. Penapenahia te miraka maroke-tio: Penapenahia te miraka maroke-tio ki roto i ngā ipu ārai-hau, i ngā putea hiri-kore rānei hei ārai i te makuku me te hau kei uru. Kia maroke te ipu, te putea rānei, ā, tāpirihia te rā me ngā mea kei roto i te miraka maroke-tio. Penapenahia te miraka maroke-tio ki te wāhi hauhautanga, maroke hoki hei whakaroa i tōna oranga.
Tuatahi. Te whakamahinga o ngā hua miraka
(1) Te whakamahinga o te miraka:
I te mea e tata ana ki te 39 nekehanga Celsius te pāmahana o te tinana o te kau, ka taea te pupuri i te immunoglobulin hohe i raro i tēnei pāmahana. I runga ake i te 40 nekehanga, ka tīmata te ngaro o te mahi a ngā immunoglobulin hohe i roto i te colostrum. Nō reira, ko te whakahaere i te pāmahana te mea nui ki te hanga colostrum kau.
I tēnei wā, ko te tukanga whakamaroke i te pāmahana iti anake te huarahi pai ki te whakaputa i te colostrum, ā, ko te tukanga whakamaroke katoa ka puritia ki te pāmahana iti, i raro iho i te 39 ° C. Ka mahia te tukanga whakamaroke rehu pāmahana iti i te pāmahana o te 30 ° C ki te 70 ° C, ā, ka ngaro katoa te mahi a ngā āhuatanga ārai mate me ngā āhuatanga tipu ina neke ake te pāmahana i te 40 ° C mō ētahi meneti noa iho.
Nō reira, ka mau tonu te mahi tino pai o ngā hua miraka maroke-tio pērā i te paura miraka maroke-tio me te colostrum kau maroke-tio. Ina koa, he maha ngā matūkai kei roto i te colostrum kau me ngā mahi ā-tinana rerekē, ā, ko tētahi o ngā rauemi kai e whakareihia ana e ngā āhuatanga ārai mate i roto i te taiao.
(2) Te whakamahinga o te waiū o te hōiho uha:
Kei te piki haere te rongonui o te waiū mare nā te mea he tino pai te kounga me te nui o ngā kai. He tino ngāwari ki te nakunaku, he iti te ngako, ā, he nui ngā kohuke me ngā whākōkī.
Ina koa, he nui ngā isoenzymes me te lactoferrin kei roto, he mea tino pai mō te whakamahi i roto i te umanga hauora. He patu huakita ēnei whākōkī, nō reira he pai hoki mō
E kiia ana he paturopi tūturu. Hei tauira, e taunakihia ana te waiū hōiho hei rongoā i ngā mate pāwera, te ekisema, te mate a Crohn, ngā mate pāwera o te pūnaha io, tae atu ki te whakapai ake i te pūnaha ārai mate me te tautoko i te rongoā. Kāore e taea te whakamahi hei kai anake, engari hei whakapaipai anō hoki. Ko te waiū hōiho te puna pono o te taitamarikitanga: kei roto he maha ngā pūmua, ngā waikawa amino, ngā ngako me ngā kohuke e tino pai ana mō te whakaora i te kiri maroke, maroke me te kiri miro.
Mā te whakamahi i te mīhini whakamaroke-tio kai-kai hei tukatuka i te miraka hōiho uha hei paura whakamaroke-tio miraka hōiho uha, ka taea te kawe i ngā tawhiti tawhiti, me te kore e ngaro te uara kai. Heoi anō, ka roa ake te ora o te paura miraka whakamaroke-tio, ā, ka mau tonu tōna uara kai taketake.
(3) Te whakamahinga o te waiū kamera:
E mōhiotia ana te waiū kamera ko te "desert soft platinum" me te "longevity milk", ā, ko te mea whakamiharo ake ko te rima ngā kai motuhake o te waiū kamera, e mōhiotia ana ko te "longevity factor". Kei roto ko te insulin factor, te insulin-like growth factor, te miraka momona, te rino whakawhiti pūmua, te immunoglobulin tangata iti me te whākōkī wai. Ka taea e ēnei ranunga rauropi te whakatika i ngā whekau tawhito katoa o te tinana tangata i te wā taitamariki.
Kei roto hoki i te waiū kamera he maha ngā huānga onge kāore i te mōhiotia e hiahiatia ana e te tinana tangata, he rangahau whānui, he mea nui te miraka kamera hei ārai i ngā mate tangata, hei hauora, hei roa te ora. Ko te whakaurunga o te waiū kamera ki roto i te "kai inu" he mea e pā ana ki: te tāpiri i te Qi, te whakapakari i ngā uaua me ngā wheua, ā, kāore te tangata e hiakai. Ka tahuri haere te aro o te tangata ki te rangahau me te whakawhanake i te waiū kamera me ōna hua.
Kāore te miraka kamera i te tino mōhiotia e te nuinga o te tangata, engari i roto i te maha o ngā whenua me ngā rohe e kiia ana he kai tino whai hua. He kai e kainga whānuitia ana te miraka kamera i ngā whenua Arapi; I Rūhia me Kazakhstan, e taunaki ana ngā tākuta hei rongoā mō ngā tūroro ngoikore; I Īnia, e whakamahia ana te miraka kamera hei whakaora i te pupuhi, te jaundice, ngā mate whēkau, te mate kohi, te mate huango, te anemia, me ngā hemorrhoids; I Āwherika, e tohutohuhia ana te hunga whai AIDS kia inu i te miraka kamera hei whakapakari i te ātete o te tinana. Kei te mahi tahi tētahi kamupene miraka kamera i Kenya me te Institute of Medicine ki te ako i te mahi a te miraka kamera ki te aukati i te mate huka me te mate ngakau.
Ko te paura miraka kamera maroke-tio i hangaia mā te tukanga whakamaroke-tio pāmahana iti ka pupuri i ngā matūkai o te miraka kamera ki te nui o te wāhi, kāore he tāpiringa kai, ā, koia te miraka matomato pai rawa atu. He nui te pūmua miraka, te ngako miraka, te lactose me ētahi atu matūkai nui me te maha o ngā huaora, ngā waikawa ngako kore-kukū, ngā kohuke me te immunoglobulin, te lactoferritin, te lysozyme, te insulin me ētahi atu matū koiora.
(4) Te whakamahinga o ngā hua miraka kua rite ki te kai:
I te whanaketanga o te hangarau, kei te piki haere tonu te maha o ngā hua miraka pēnei i te miraka kawa me ngā poraka miraka kawa, ā, e arohaina ana e ngā kaihoko. Ahakoa he miraka kawa wai, he miraka kawa totoka rānei, he raruraru nui te whakarite i tōna reka, tōna reka me tōna kounga, ā, kāore e taea te wareware i ngā umanga tukatuka miraka.
Ko ngā poraka miraka kawa maroke-tio i hangaia mā te whakamaroke-tio korehau pāmahana iti mā te mīhini whakamaroke-tio kai, ehara i te mea ka mau tonu te mahi probiotic me ngā matūkai, te reka me te reka, engari he mea nui anō hoki ki te kounga me te haumaru. Mā te hangarau whakamaroke-tio cryogenic ka taea e te miraka kawa te "ngaungau"!
He nui ake ngā matūriki o te poraka miraka kawa maroke, he pakari te tangi ina ngaungauhia. He nui, he kirimi, he reka, he kawa hoki, he tino reka.
Te tukanga poraka miraka kawa reka hua maroke-tio: ka wehea te whakakakahu i te hua maroke-tio me te rauemi turanga miraka kawa. Ko te rauemi turanga miraka kawa, ko tōna ihirangi makuku e whakahaeretia ana ki te 75-85%, ka noho hei miraka kawa kua whakaohokia, hei miraka kawa inu rānei, ka ringihia ki roto i te pokepoke kai, kātahi ka whakanohoia ki roto i te mīhini whakamaroke-tio Tuofeng mō te whakamaroke-tio korehau. Kia oti te tukanga whakamaroke-tio, ka taea te hanga poraka miraka kawa maroke-tio me te reka hua.
Hei whakarāpopototanga, ko te whakamahinga o te hangarau whakamaroke-tio korehau i roto i te umanga miraka ehara i te mea ka whakatairanga noa i te kounga hua me te auahatanga, engari ka kawea mai hoki he māramatanga hou mō te ahunga whakamua o te pūtaiao me te hangarau kai, ā, ka tohu i te huarahi mō te whanaketanga o te hangarau tukatuka kai ā muri ake nei. Mā te whanaketanga tonu o tēnei hangarau ka whakatairanga ake i te whanaketanga hauora me te pumau o te umanga kai, ka whakaratohia he whiringa kai haumaru ake, he kai totika ake, he watea ake hoki mō ngā kaihoko.
Mena kei te hiahia koe ki te hanga miraka maroke-tio, ki te hiahia rānei koe ki ētahi pātai, tēnā koa whakapā maiwhakapā maiHei kaihanga ngaio mō ngā taputapu whakamaroke tio, he whānuitanga o ngā hua e tukuna ana e mātou, tae atu kiWhakamaroke tio mō te whakamahi kāinga, Whakamaroke tio momo taiwhanga, whakamaroke tio pairatimewhakamaroke tio whakaputataputapu. Ahakoa he taputapu whare, he taputapu ahumahi nui rānei e hiahiatia ana e koe, ka taea e mātou te whakarato i ngā hua me ngā ratonga kounga teitei hei whakatutuki i ō hiahia.
Wā tuku: Hanuere-12-2024
